单曲循环这首歌跑完五公里，一身臭汗伴着一腔热血记录下此刻的心境。
Ran 5km with one song on repeat, I recorded the feelings I had at this moment with a body covered in stinky sweat and high spirits.
最初听到这首歌是来自一位好友的推荐，这位朋友不仅陪我度过了一段难熬的岁月，也无数次与我呐喊着同样的旋律。回想起我们一遍又一遍地尝试着那连升两个key的高音（你们猜我有没有升上去？）仿佛唱不上去就代表着自己不够疯狂也不够倔强。
The first time I heard this song was when a good friend recommended it to me. This friend who not only accompanied me through a very difficult time, but also belted out the same melody with me countless times. As I think back on the times when we tried over and over again to reach the pitch that rose by two keys consecutively ( can you all guess if I managed to hit it? ), it was as if not being able to hit it meant that we are not crazy or stubborn enough.
为什么这首歌会如此打动我？这个问题已经在我脑海中盘旋了好多天。曾经有段日子在游戏中花了非常多的时间，打着打着天就亮了，好像熬到了早晨带着一身疲惫就能更好的入睡，结果却换来又一整天的昏昏沉沉。为什么越来越多的人乐此不疲的沉浸在游戏之中？我认为一部分原因是我们想要逃离现实的世界，在虚拟世界的环境中不认识彼此，可以交流合作，甚至可以开麦互喷（被路人骂过很多次之后，也会很想回喷过去）。
Why does this song move me so much? This question has been lingering in my mind for days. There was a time when I spent a lot of time gaming, as I played dawn would arrive, and it was as if I could sleep better in the morning with a exhausted body, but it just became another groggy day. Why are more and more people immersed in playing games? I think part of the reason is that we want to escape from the real world. We don’t know each other in the virtual world environment, we can communicate and cooperate, and we can even bicker with each other over the microphone (after being scolded by passers-by many times, we would also have the urge to retort as well ) .
逃避或许是我们每个人的天性，在复杂的社会和人际关系之中，我们都承受着许多的压力或负能量，需要暂时的逃避让自己获得放松与自在。逃避很容易很简单，每个人天生就会，可如何重新面对却很难，我想这首歌是给予了我面对的勇气。
Escapism may be the natural instincts for each of us. In a complex society and interpersonal relationships, we are all under a lot of pressure or negative energy, and we need to temporarily escape to relax and feel at ease. It is easy and simple to escape, everyone is born knowing how, but to face life again is very difficult. I think this song gave me the courage to confront it.
打开音乐评论区，被一条留言击中了，“这歌我听了三年了。咋还是二百多评论，有觉悟的都来刷刷评论把好歌顶上去啊，不求多，先冲上三百成不？”
在我们这个数字信息汹涌的时代，无数的才华就是这样被浪潮淹没了。也许我们都像烟火一般短暂绽放过，却不得不为现实藏起了疯狂、被时间磨平了倔强、最后被岁月带走了勇气……
Opening the music comment area, I was hit by a message, “I’ve been listening to this song for three years. Why is it still just 200+ comments, those who are enlightened come swipe the comments and push good songs higher up. Not asking for more, just get this up to 300 comments, can’t we?”
In our age of turbulent digital information, countless talents are drowned like this by the waves. Maybe we are all like fireworks which only bloom for a short time; we have no choice but to hide our madness before reality, our stubbornness worn down by time, and our courage taken away as we age…
曾经推着我走的手都去哪了？曾经是梦想托起了我的身体！
回过头看梦想还在吗？在！
转过身看看是哪双手推着我？
原来是我自己的双手依旧没有放弃！就让我 再一次 再一次 疯狂的面对自己！
在跑步时心头一直有个声音在呐喊：我还年轻，我还要奔跑我还有梦想要去追，我不仅要托起自己，更希望能托起同样有梦的人。
Where have the hands that had pushed me forward gone?
It used to be dreams that supported my body!
Turn my head back to see, are my dreams still there? They are!
Turn my body around to see what hands are pushing me? Its my own hands which still have not given up! Then let me crazily face myself once more!
When I was running, there was a voice in my heart that kept shouting out: I am still young, I still want to keep running, and I still have dreams to chase. I not only have to support myself, but also hope to support people who have the same dreams.
今天我又再一次坐在电脑前，把这首歌一直repeat，脑海里依旧思绪如飞。一边奔跑一边跌倒是否还有再一次爬起来的勇气？勇气来自坚定不移的信念，而信念来自我们心中最深的声音。我们无法回避现实更无需逃避思考，因为那个曾经饱含热爱的自己就在前面望着你。
Today I sat in front of the computer once again, putting this song on repeat, my mind is still racing. Do you still have the courage to get up once again if you keep stumbling while running? Courage comes from unwavering faith, and faith comes from the deepest voice in our hearts. We can’t avoid reality and we definitely don’t need to avoid thinking, because the self who used to be full of passion is right before you, looking at you.
“热爱”这两个字重要的不是“爱”字而是“热”字。为什么呢？“爱”，每个人都会，他们愿意为这份爱付出多少热情呢？“奔跑”两个字重要的是“奔”字，每个人会跑，谁会愿意如同奔命一般坚持去跑？
“Passion” ( literally in chinese is ‘hot love’ ) these two words the important word is not ‘love’ but the word ‘hot’. Why? ‘Love’ everyone knows how, but how much enthusiasm are they willing to put into this love? “Run hard” these two words the important word is “hard”, everyone knows how to run, who is willing to persist and run like their lives depended on it?
青春走远了吗？没有！青春永远在我们体内燃烧。
时间静止了吗？没有！脚步会停下吗？不会！
奔跑，让汗水划过眼眸。只要去用心寻找，那一个疯狂而倔强的自己永远都在。
Is youth far gone? No! Youth burns forever in us.
Has time stood still? No! Will our footsteps stop? It won’t!
Run hard, let the sweat run down your eyes. As long as you look hard for it, that crazy and stubborn self will always be there.
Zhang Zhehan 